Do you play golf, tennis, soccer, baseball, football, volleyball, cycle, run, or, hike?
Whatever your sport ~ Evolve Yoga is here to instruct and assist you with preventing injuries, gaining flexibility, increasing stamina, continued strength, improving balance, with a focus and attention to proper breathing on your mat and in your sport. Professional sport teams and respected athletes suggests Yoga to their players for all of the above reasons.
BE an athletic YOGI today and perform BETTER tomorrow!
Friday’s @ 4:15pm-5:30pm